Pole Dancing Classes
Private lessons, group classes, gift vouchers, audition coaching and hen parties.
Main studio – Chesham Place – Brighton – BN2 1FB
Gym Sessions on Portland Rd – Hove BN3 5SE
Larger groups and hen parties hosted in a fantastic nightclub in central Brighton – call for details.
Please see our prices page for costs of all our classes
Beginners
Come along and try out beginners pole. It doesn’t matter if you are young or old, small or large – you can still have fun on the pole. Our teachers have experience in the fitness industry and the professional dance industry. We will always teach you a dance routine as well as tricks. This will give you both a strengthening and a cardio pole workout.
Intermediate
Once you have mastered the routine and all the tricks in beginners we will start to train you in more daredevil tricks and more complicated routines. These are designed to build pole stamina to prepare you for advanced classes. To join an intermediate class you should be able to climb up the pole, do a basic invert and sit comfortably on the pole.
Advanced
The standard is high and you will always be challenged by your coach and other students. The sky is the limit! This is a two hour group class. Not for the faint hearted…
Gym Courses – beginners pole fitness
Next Beginners pole fitness course – Jan 2012.
If you’d like someone to buy the course as a prezzie – Gift Vouchers available…
Learn tricks, spins and a full pole dance routine. We have 9 poles and we rarely have more than two people per pole so plenty of pole time is guaranteed.
Tues 7th Feb – 7.30pm – 8.30pm
(We skip the 14th as it’s Valentine’s Day)
Tues 21st Feb – 7.30pm – 8.30pm
Tues 28th Feb – 7.30pm – 8.30pm
Tues 6th March – 7.30pm – 8.30pm
£45 pp
Special offer – bring a pal and pay £40pp.
Payment must be made at least one week before the course begins.
****Please wear shorts, heels and a sleeveless top. Also, please refrain from wearing body lotions on the day of your classes.
Testimonials:
“Hiya,
thank you so much for a fantastic lesson on Wed night. As you predicted, we ached a lot but it was well worth it. It was so lovely to have a private class and have so much of your attention. I don’t think we would have had the confidence to go to a gym just yet. We are looking forward to our next few classes and cant wait to go upside down!!!!”
“Hi,
I wanted to say a big thank you for the lesson last week. It has really boosted my confidence and made me feel as though I can do anything. I loved your studio, it was really comfortable and I felt safe.
See you next week – can’t wait!”
“Hi,
I cant believe how much I ache today! Havana’s advanced class is really amazing. I’ve been doing pole for about a year now and I really wanted to push myself to learn more stuff. Havana made everything look really easy but she broke it all down and made it easy for me to pick things up. I can now to an Iguana –
Yippee! See you next week. Xxx”
Thursdays 5 – 7pm
 Get in touch NOW!Use the details below to contact us, or fill in our contact form. Thanks!
|
Don't forget to check us out on:Click on each image to visit our social websites 
|
